1.0.3 Seguro para instalar
Motherhood involves exclusive responsibilities that can make prioritizing weight loss challenging. However, taking care of your health is just as crucial as caring for your babies. This app was developed in collaboration with nutrition and public health researchers, WIC staff, and WIC participants to support you postpartum. It aims to be a comprehensive tool to assist you in returning to your pre-pregnancy weight.
- Weight tracking: After registration, you input your current and pre-pregnancy weight. The app then creates a personalized tracker, accounting for physiological factors and cultural practices affecting postpartum weight loss. By tracking your weight daily and viewing it on a graph, you can monitor your progress towards the recommended healthy weight loss of one pound per week.
- Nutrition and recipes: You provide details on measurements, breastfeeding habits, and activity levels for the app to calculate your daily calorie intake and suggest food group servings based on MyPlate guidelines. Additionally, you'll find a sample meal plan and recipe demonstration videos featuring healthy options using WIC foods.
- Emotional wellness: Understanding that emotional well-being influences lifestyle choices, the app includes a mood tracker and a resource (NAMI Warmline) for support, mindful meditation videos for stress relief.
- Physical activity: The step tracker helps monitor your activity levels by syncing with fitness trackers or health apps. Set daily step goals and access postpartum exercise videos tailored for you and your newborn.
- Community: Peer support is crucial for success but can be challenging to find postpartum. Use the discussion board within the app to connect with fellow users in similar phases of motherhood for advice, favorite recipes, or workout tips.
- Breastfeeding: The app integrates online resources from WIC to support breastfeeding mothers.
This app is designed to be a supportive tool in your postpartum weight loss journey and overall well-being.
Visão geral
Dump The Bump é um software Freeware na categoria Home & Hobby desenvolvido pela CALIFORNIA STATE UNIVERSITY, FULLERTON.
É a versão mais recente de Dump The Bump 1.0.3, lançado em 23/07/2024. Inicialmente foi adicionado ao nosso banco de dados em 23/07/2024.
Dump The Bump é executado nos seguintes sistemas operacionais: iOS.
Usuários de Dump The Bump deram-lhe uma classificação de 3 de 5 estrelas.
Produtos relacionados
Losing Weight After Pregnancy
After giving birth, many women struggle with losing the extra fat and weight they accumulated during pregnancy. It is a common concern for new moms to wonder how long it will take to shed those extra pounds and return to their pre-baby …Myri
Myri is a welcoming and non-judgmental community that serves as the ultimate digital assistant for mothers. It provides a guiding hand during the postpartum period, focusing on your wellness.Rejuvenan
Rejuvenan offers a comprehensive health platform that provides continuous telemedicine and wellness support, accessible at all times and from anywhere you need it, regardless of your health insurance coverage.Últimas atualizações
W10Privacy 5.2.0.1
W10Privacy: A Comprehensive Windows 10 Privacy Tool W10Privacy, developed by Bernd Schuster, is a powerful software application designed to enhance the privacy settings of Windows 10.Visual Studio Code 1.99.0
Poderoso e versátil: o Visual Studio Code é o melhor amigo de um desenvolvedorProgDVB 7.66.0
ProgDVB Review ProgDVB by ProgDVB Software is a popular software application that allows users to watch and listen to digital TV and radio channels on their computer.360 Total Security 11.0.0.1185
360 Total Security is an application designed to clean and protect your PC against viruses and other online threats. Whether you are shopping online, downloading files or chatting with your friends, 360 Total Security will keep your …pdfMachine White 20.39
pdfMachine White is a free, but significantly reduced edition of the PDF document creation tool, which is available as a virtual printer.Wise Disk Cleaner 11.2.2.841
Wise Disk Cleaner is a free disk utility designed to help you keep your disk clean by deleting unnecessary files. Usually, these unnecessary or junk files appear as the results of program incomplete uninstallers, temporary Internet …com o UpdateStar gratuito.
Últimas notícias
Últimas revisões
![]() |
CutOut
Simplifique a edição de fotos com precisão e facilidade usando o CutOut by Franzis. |
![]() |
Ashampoo App
Simplifique sua produtividade com o aplicativo Ashampoo |
![]() |
MyKeyFinder
Recupere sem esforço chaves de licença de software perdidas com o MyKeyFinder |
Exiland Backup Standard
Exiland Backup Standard: solução de backup confiável e fácil de usar |
|
![]() |
Line for Windows
Mantenha-se conectado com o Line para Windows |
ThinkVantage Access Connections
Conectividade perfeita com conexões de acesso ThinkVantage |
![]() |
UpdateStar Premium Edition
Manter seu software atualizado nunca foi tão fácil com o UpdateStar Premium Edition! |
![]() |
Microsoft Visual C++ 2015 Redistributable Package
Aumente o desempenho do seu sistema com o Microsoft Visual C++ 2015 Redistributable Package! |
![]() |
Microsoft Edge
Um novo padrão na navegação na Web |
![]() |
Google Chrome
Navegador da Web rápido e versátil |
![]() |
Microsoft Visual C++ 2010 Redistributable
Componente essencial para executar aplicativos do Visual C++ |
![]() |
Microsoft Update Health Tools
Ferramentas de integridade do Microsoft Update: Certifique-se de que seu sistema esteja sempre atualizado! |