1.0.3 स्थापित करने के लिए सुरक्षित
Motherhood involves exclusive responsibilities that can make prioritizing weight loss challenging. However, taking care of your health is just as crucial as caring for your babies. This app was developed in collaboration with nutrition and public health researchers, WIC staff, and WIC participants to support you postpartum. It aims to be a comprehensive tool to assist you in returning to your pre-pregnancy weight.
- Weight tracking: After registration, you input your current and pre-pregnancy weight. The app then creates a personalized tracker, accounting for physiological factors and cultural practices affecting postpartum weight loss. By tracking your weight daily and viewing it on a graph, you can monitor your progress towards the recommended healthy weight loss of one pound per week.
- Nutrition and recipes: You provide details on measurements, breastfeeding habits, and activity levels for the app to calculate your daily calorie intake and suggest food group servings based on MyPlate guidelines. Additionally, you'll find a sample meal plan and recipe demonstration videos featuring healthy options using WIC foods.
- Emotional wellness: Understanding that emotional well-being influences lifestyle choices, the app includes a mood tracker and a resource (NAMI Warmline) for support, mindful meditation videos for stress relief.
- Physical activity: The step tracker helps monitor your activity levels by syncing with fitness trackers or health apps. Set daily step goals and access postpartum exercise videos tailored for you and your newborn.
- Community: Peer support is crucial for success but can be challenging to find postpartum. Use the discussion board within the app to connect with fellow users in similar phases of motherhood for advice, favorite recipes, or workout tips.
- Breastfeeding: The app integrates online resources from WIC to support breastfeeding mothers.
This app is designed to be a supportive tool in your postpartum weight loss journey and overall well-being.
विहंगावलोकन
Dump The Bump CALIFORNIA STATE UNIVERSITY, FULLERTON द्वारा विकसित श्रेणी होम & हॉबी में एक Freeware सॉफ्टवेयर है।
Dump The Bump का नवीनतम संस्करण 1.0.3 है, जिसे 23-07-2024 को जारी किया गया था। इसे शुरू में 23-07-2024 को हमारे डेटाबेस में जोड़ा गया था।
Dump The Bump निम्न आपरेटिंग सिस्टमों पर चलता है: iOS.
Dump The Bump के यूजर्स ने इसे 5 में से 3 स्टार की रेटिंग दी है।
संबंधित उत्पादों
Losing Weight After Pregnancy
After giving birth, many women struggle with losing the extra fat and weight they accumulated during pregnancy. It is a common concern for new moms to wonder how long it will take to shed those extra pounds and return to their pre-baby …Myri
Myri is a welcoming and non-judgmental community that serves as the ultimate digital assistant for mothers. It provides a guiding hand during the postpartum period, focusing on your wellness.Rejuvenan
Rejuvenan offers a comprehensive health platform that provides continuous telemedicine and wellness support, accessible at all times and from anywhere you need it, regardless of your health insurance coverage.नवीनतम अपडेट
HP Officejet 6600 Aide 140.0.2.2
The HP Officejet 6600 Aide software by Hewlett Packard is a comprehensive tool designed to enhance your printing experience.EzClean 20250112
EzClean is a cleaning service company that provides professional cleaning services to their customers. They specialize in residential cleaning, commercial cleaning, move-in/move-out cleaning, and deep-cleaning services.Dell Audio 6.24.15
Dell Audio by Conexant Systems Review Dell Audio by Conexant Systems is a powerful software application designed to enhance the audio experience on Dell laptops and computers.Steinberg EDM Toolbox MIDI Loops 1.1
Steinberg EDM Toolbox MIDI Loops is a product created by Steinberg Media Technologies GmbH, aimed at professional and aspiring music producers.Roxio easy vhs to DVD 3
Roxio Easy VHS to DVD is a software developed by Roxio that allows users to easily transfer their old VHS tapes to digital formats for easy viewing and preservation of memories.Bematech Spooler Drivers x64 LR
The Bematech Spooler Drivers x64 LR is a software developed by Bematech that facilitates the printing of documents in various formats.अपडेटस्टार फ्रीवेयर के साथ।
ताज़ा खबर
![]() |
UpdateStar Premium Edition
अपडेटस्टार प्रीमियम संस्करण: आपके सॉफ़्टवेयर अपडेट के प्रबंधन के लिए एक व्यावहारिक उपकरण अपडेटस्टार प्रीमियम संस्करण एक सॉफ्टवेयर प्रबंधन उपकरण है जो आपके पीसी को शीर्ष आकार में रखने में मदद करने के लिए डिज़ाइन किया गया है ताकि यह … |
![]() |
Microsoft Visual C++ 2015 Redistributable Package
Microsoft Visual C++ 2015 Redistributable पैकेज Microsoft द्वारा बनाया गया एक सॉफ़्टवेयर घटक है। यह उपयोगकर्ताओं को विजुअल स्टूडियो 2015 का उपयोग करके बनाए गए अनुप्रयोगों को चलाने के लिए आवश्यक रनटाइम घटक प्रदान करता है। यह पुनर्वितरण … |
![]() |
Microsoft Edge
Microsoft Edge Microsoft द्वारा विकसित एक वेब ब्राउज़र है, जिसे बाज़ार में अन्य लोकप्रिय ब्राउज़रों के लिए एक हल्का और तेज़ विकल्प बनाया गया है। 2015 में लॉन्च किया गया, माइक्रोसॉफ्ट एज ने इंटरनेट एक्सप्लोरर को विंडोज ऑपरेटिंग सिस्टम पर … |
![]() |
Google Chrome
Chrome Google द्वारा विकसित एक वेब ब्राउज़र है। यह इसकी गति और कई नवीन विशेषताओं की विशेषता है। |
![]() |
Microsoft Visual C++ 2010 Redistributable
समीक्षा: Microsoft Visual C++ 2010 Microsoft द्वारा पुनर्वितरण योग्य Microsoft Visual C++ 2010 Redistributable Microsoft द्वारा विकसित एक सॉफ्टवेयर एप्लिकेशन है जो Microsoft Visual C++ 2010 के साथ निर्मित कार्यक्रमों के लिए रनटाइम घटक … |
![]() |
Microsoft Update Health Tools
Microsoft अद्यतन स्वास्थ्य उपकरण उपयोगकर्ताओं को उनके उपकरणों पर Windows अद्यतन से संबंधित समस्याओं का निवारण और ठीक करने में मदद करने के लिए Microsoft Corporation द्वारा विकसित एक सॉफ्टवेयर अनुप्रयोग है। विंडोज अपडेट अनुभव को बेहतर बनाने … |